The "friend zone" is the term used to refer to the situation where a person has unrequited romantic feels for someone that just thinks of them as a friend.
People who refer to themselves as being in the friend zone often express frustration over the following or similar things;
- The person they have feelings for getting involved with a person (or consecutive people) who, in the friend's opinion does not treat them right
- The person they have feelings for saying things like "I wish I could find someone more like you" or "you're like a brother to me"
- I can't really think of anything else right now
However, the misconception I often see people drawing from this is that the person in the friendzone is often nice to the person only to get in their pants, or that they think once they have done enough acts of kindness for somebody they are automatically entitled to a sexual reward. And if that is how someone sees it then yes, that is manipulative and very wrong. But most of the time it isn't the case at all.
When you have strong feelings for someone, you would do almost anything for them, because you just want them to be happy. And often doing everything for someone means doing very little for yourself, so it tends to make a person miserable. It's hard to put so much effort and selflessness into a relationship with someone you care deeply for and to know that they simply don't feel as deeply for you in return. You may wonder what is wrong with you, why they don't think you're worth it. As rational as you may be when it comes to other subjects, when your heart is mixed in it's hard to be constantly aware of the simple fact that they can't help not feeling that way about you, any more than you can help the fact that you do feel that way about them. The person may not have any conscious reason for not being romantically interested in you at all.
I will say that in my personal experience, about +95% of people who use the term "friend zone" are male, and most of the people who disagree with the term are women who see it as misogynistic, and as I said before, see it as indication that the men are only being nice to their female friends because they want to have sex with them. Personally I don't like the term because it vilifies the person you have feelings for and makes it seem like they are intentionally grieving or spiting you. So, here are my suggestions.
1. If you are only being nice to someone so they will have sex with you, stop it. You are an asshole.
2. If you think that everyone who says they're in the "friend zone" is a man who is only being nice to a woman because he wants to sleep with her, then that is presumptuous and sexist.
3. If you use the term "friend zone", stop it. The term for it is that you have unrequited feelings, stop trying to be so new-age about it.
4. If you do have feelings for one of your friends, tell them about it. That way they can give you an even response on how they feel in return, and if it isn't mutual you will know for sure and you will be more able to move on. And don't idolize them because that makes for an unhealthy relationship. And don't make them out to be a villain either, because obviously that doesn't help either.
5. Number four was going to be the last one but I'm just gonna say; if one of your friends tells you they have feelings for you and you don't feel the same way, don't make a big deal out of it. Though for crying out loud give them an answer. Just pretending it never happened is even worse then if you were to punch them in the face, because it means they won't be able to get over it and it will eat them alive.